Tuesday, May 11, 2010

Paying off problems.....

Just realised that every single individual in this world is dissolved in an ocean of problems.... this hard fact was never fact to me untill im myself experiencing it... the feeling wasnt too good for me. took some time and then realised that my merely living this way im just wasting my days of life!!!!
who doesnt have problems in this world in their lives?? For some big problems may b small and fa some the other way... but problems are problems anyways... some may panic for a very small one and some may boldly just accept it as a part of life...

But i feel, Problems are only Problems when we define them as such. They are really learning events. As the saying goes...If it doesn't kill you , then it can only make you stronger. Whenever we encounter a problem we should try to look at it indifferently. No matter how bad it may be. When setting goals or designing a house, a blue print, a plan is needed. The same applies to Problems. We need a plan.

By just thinking about somethin bad that happened just to feel bad, is not gonna do any good.. we would merely just be wastin a day of our life where we could have done somethin productive....

Probably one of the most common and promising strategies used to avoid problems is just to ignore them. We have an amazing ability to blind ourselves to the issues in our lives. If we don’t see and acknowledge the problems, then they simply don’t exist. It is almost a miracle at how effective this technique can be.
It may not not sound practical but this surely logical... and things whic make good logic eventually end up being practical too!!!!

I certainly have problems that I’d like to avoid. Problems are hurtful, distracting and agitating. Why wouldn’t I want to get as far away from them as possible?

That feeling you get when a big crisis pops up is sickening. It can feel like you went bungee jumping without a rope.
That’s why I recently set out to find the most used strategies for running away from problems. I wanted to uncover some things I could try. Fortunately, it wasn’t as hard as I thought it would be to find popular tactics. It seems that I’m not alone in wanting to avoid problems. i have soo much comapany!!!!
IM NOT ALONE!!!! IM NOT ALONE!!! AND IM ALIVE!!!! PHYSICALLY MENTALLY AND SPIRITUALLY!!!!! IM JUST NOT LIVING... IM ALIVE!!! IM ALIVE!!!!

Sunday, May 2, 2010

Anger Aftermath!!!!!!

Anger is an emotion. It is a reaction to a real or perceived threat. Our natural response to this emotion is rage. Physiologically, our heart rate speeds up. We may feel our cheeks become flushed and jaws clench. Some of us respond to the feeling of anger by slamming doors, confronting the person who we perceive to have caused our anger, or in this age of speedy computer technology, firing off an angry email. Those who easily fly off the handle are usually aware of this tendency and should take steps to react differently to adverse situations.

It is no surprise that anger can get out of hand. Anger blinds us to all but the focus of that anger. Ever heard the expression "I was so mad, I couldn't see straight." We must learn to use the energy created by our anger in a positive way. Rather that letting it get the best of us, we can channel our anger to make our needs known. That means turning our anger into assertion, not aggression.